- Home Exercise
- Fitness Professional
- Group Action
- Group Sampler
4 Titles Available
Airope Home Exercise
Add a new swing to your home workout routine with this DVD featuring Airope exercises you can easily perform at home. Shannon Fable. 2008. 1lb.
Airope Assault for the Fitness Professional
Maximize results with minimal time! Explore the many different ways personal trainers can use the Airope to maximize their clients efforts. Challenge a client’s cardiovascular system and take plyometric-based activities to a new level. Features acomponent on core stabilization and strength. Don Bahneman. 2008. 1lb.
Airope Group Action
Simplicity and intensity! Add the Airope to your workouts to integrate upper-body motion into lower-body activity, and experience increased range of motion, core activation, and intensity. 4 segments of cardiovascular, strength, and balance sequences that anyone can do. Shannon Fable. 2008. 1lb.
Airope Group Sampler
Discover the impact swing of the Airope on the simplest workouts, and learn unique ways to incorporate its upper-body movements into group workouts. Includes segments with the step, BOSU, stability ball, and yoga. Shannon Fable. 2008. 1lb.